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This is a collection of intimate and sometimes shocking conversations about motivation with twelve Brazilian Jiu-Jitsu black belts.  
The end result is twelve fascinating and unexpected stories about overcoming adversity and achieving success in life and Jiu-Jitsu.  
Jiu-Jitsu has often been used as a metaphor of life, but you can replace Jiu-Jitsu with any sport, business or ambitious pursuit - the lessons are universal. 
What drives ambitious people is often shaped by our subconscious mind. We are not always aware of the influences driving our behavior, but you will discover underlying themes which reveal answers to the following questions:  
What drives highly successful people? Are they born ambitious or is it learned?  What is common among extremely motivated people?  What lessons have they learned during their journey?  Were the sacrifices worth the rewards?  . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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Written by Massad Ayoob, one of the pre-eminent fighting handgun trainers in the world, Gun Digest Book of Concealed Carry 2nd Edition builds upon the best-selling 1st edition by addressing some of the hottest issues surrounding concealed carry today.Understand Castle Doctrine and Stand Your Ground laws.Review case studies that reveal lessons learned.Commentary from Ayoob draws on his experience as an expert witness for courts in weapons and shooting cases.Find out about the latest in holsters and gear, including new personal defense ammunition and lights.As a handgun owner, you owe it to yourself to stay informed and educated about changes in concealed carry laws and personal defense hardware. Gun Digest Book of Concealed Carry 2nd Edition helps you do exactly that. . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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Ben Hogan is legendary, intriguing, and mysterious. It’s a combination that has contributed to Hogan being the most interesting golfer of all time. Aside from his amazing competitive record, his secretive and solitary personality provoke wonder and devotion among thousands of golfers worldwide who attempt to unlock Hogan’s secret code of how to swing a golf club and strike a golf ball. Hogan himself has fueled this intrigue, mainly because he openly declared that he had a “secret,” one that he never publicly revealed. Many top professionals have speculated on what they thought Hogan’s secret might be, but until now those speculations were not supported by any revelations from Hogan himself. Now, author Larry Miller, who was mentored by Tommy Bolt, who in turn was one of Hogan’s protégés, shares Hogan’s secret as he learned it. This secret fundamental, which Miller breaks down into two aspects and explains with the aid of full-color photography and illustrations, will he . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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More Smoothie Love!

From the author of the original Smoothies For Runners book comes this version 2.0 with more delicious and nutritious smoothie recipes.

In Smoothies For Runners 2.0, you'll enjoy 24 more new and exciting recipes that are packed full of healthy nutrients to aid runners at all levels. Along with a description for each recipe, you’ll also find a “Training Tip” that corresponds to the name of each smoothie.

Even though the book title is geared toward runners, endurance athletes from cyclists to triathletes will find this book helpful. In fact, anyone who wants to take their nutritional quality to another level will benefit from this resource.

If you were a fan of CJ’s first book, you’re going to love this latest addition to the smoothie family. Along with your taste buds being delighted, your body will thank you in the form of improved performance and increased recovery.

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This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself. Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti)Striking (Da)Wrestling (Shuai) Seize-Controlling (Na)Joint lock Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, unconsciousness, or even death.Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts.In this new edition.Old Chinese spelling system has been replaced by the new academic Pinyin system.Chinese characters are . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award
Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness.
This book is an in-depth guide for beginners to learn Taijiquan properly. It offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning.
You will learn: What Taijiquan is How to practiceThe history of TaijiquanTaijiquan posturesAbout Qi and QigongMain Fundamental stancesCategori . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high-performance training plan devised by experts, and examines research that shows how endurance training can stall aging. She then tests herself against the world's best older runners at the world masters games in Torino, Italy. Millions of women have taken up running in recent decades―the first generation of women to train in great numbers. Women are qualifying for the Olympic marathon in their 50s, running 100-mile ultra marathons in their 60s, completing Ironmans in their 80s, competing for world masters records in their 90s. What are the secrets of these ageless wonders? How do they get stronger and . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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Working the horse from the ground—schooling "in-hand" as it has been known for centuries—has long been an integral part of classical horse training. Now, this gorgeously illustrated book explains in clear, step-by-step lessons how the modern-day horse owner can incorporate classical groundwork in her daily interactions with her equine partner—to both their benefit and enjoyment.

Whether schooling green or young horses; retraining problem horses or those with poor foundations; warming-up advanced mounts prior to workouts; confirming lateral movements on the ground before attempting them on horseback; or supplementing everyday under-saddle exercises, work in-hand provides a wonderful way to advance the horse's education, as well as the standard of communication between horse and handler. Its gradual progression of work on the longe, double-longe, long lines, short reins, and long reins is the perfect addition to the training program that has grown a little stale or boring; t . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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Horses with good conformation move fluidly, experience less wear and tear on joints, and are more apt to stay fit. Explaining how conformation relates to structure and function, Heather Smith Thomas shows you how to identify a horse’s desirable attributes and potential faults. You’ll learn to train your eye to see past an animal’s physical beauty and recognize proper balance, leg angles, and height as you confidently select horses that have superior durability, trainability, and athletic potential. . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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With illuminating text, this study explains why it is necessary for riders to carefully build a relationship that eliminates the traditional rider-as-oppressor dynamic and instead empowers the horse to behave as an individual. To begin achieving this relationship, riders learn to transform a horse’s work space into “free space” by giving their horse choices; by understanding how horses live and prefer to spend their time; by observing, sensing, and reflecting with the horse; and by using visual language to win the horse’s friendship. The result is a surprising dialogue with the horse that yields an indomitable partnership—unparalleled improvement in the horse’s attitude, health, balance, and movement, as well as mutual enjoyment of what was once the often dull, frustrating grind of daily training lessons. . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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Little girls. Fat hairy ponies. Hook-nosed riding teachers, riders on backward, and horses gone madly off course. The artist Norman Thelwell published his first pony cartoon in 1953, and quite by accident, his name became synonymous with these kinds of images. “The response was instantaneous,” he wrote in his autobiography. “Suddenly I had fan mail…I dreamed up some more horsey ideas and people went into raptures.” The “Thelwell pony” soon became the most-often referenced source of horse-humor the world over. In 1957, Thelwell’s first collection of pony cartoons, Angels on Horseback, was published, followed by A Leg at Each Corner in ‘61, and Riding Academy in ’63.

In this Anniversary Special Collection, readers get all three classics, featuring page after page of Thelwell’s hilarious cartoons along with his often blisteringly accurate advice for survival in and around the equine herd. Whether audiences open Pony Calvacade out of nostalgia or curiosity, the deli . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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The most expansive, all-encompassing chronicle unleashed on the WWE Universe, this New York Times bestseller includes over 400 full-color pages and over 1,200 Superstar and event profiles. The WWE all-time roster in this book has been expanded to unprecedented proportions, and now features all your favorite heroes from the modern era. Roman Reigns, Seth Rollins, The New Day, Sasha Banks and so many more make their WWE Encyclopedia debuts. Plus, the future of WWE collides with the past, as Finn Bálor and the exciting stars of NXT stake their claim alongside the legends of WWE's past and present.Every WWE Superstar to ever lace up a pair of boots is covered. Legendary figures from over 30 classic sports-entertainment promotions honored for the first time ever. Performers and events from all generations immortalized with stunning imagery.It is all here. Then. Now. Forever. . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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Ever wondered if there’s a purpose to your running and what it has to do with your spiritual life? The Runner’s Devotional will inspire you in your faith while encouraging you to excel at the sport you love! This book is for runners of all levels―casual and avid, competitive and recreational―who want to improve their running skills, attain personal running goals, and grow closer to God. Fifty-two devotional readings will keep runners motivated, inspired, and running in the right direction, both on and off the road, through life’s many peaks and valleys. Each devotional includes an inspirational reading, a personal story from a runner, Scripture application, running tips, and questions to consider. Additional features include health and fitness tips, and weekly runner’s logs. . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. We are then taking our dysfunctional bodies to the golf course.Roger Fredericks, a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus, Gary Player, and Arnold Palmer, takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. In The Flexible Golf Swing, he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body f . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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Now a major motion picture, starring John Diehl, Jean Louisa Kelly, and Ben Ashbrook, directed by Paul Krizan! One dark, vacant Nevada night, cattle rancher Henry McBride closes his eyes—only to open them and find his life suddenly in a shambles, with everything that means anything to him lost forever. Overwhelmed by grief and guilt, Henry drives away from his past as far and as fast as he can; jobs, towns, and whiskey come and go.

And then guest ranch owner Jessie King extends an open and forgiving hand, and the arrival of a young mustang stallion—also wounded and alone—ignites a flicker of recognition in Henry. Jessie's powerful ability to connect with horses, and her gentle attempts to connect with Henry, slow him down long enough to let him heal just a little. But when Jessie’s former ranch manager returns with murder in mind, the fragile world she, Henry, and the stallion are building together threatens to come crashing down.
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Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance.

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Bob Backlund began life as a poor farm boy in the little village of Princeton, Minnesota, with a population of just over 2,000 people. He was a below-average student with a lackluster work ethic and a bad attitude, who hung with the wrong crowd and made a lot of bad choices. He was a kid whose life was headed for disaster—until a local coach took interest in him, suggested that he take up amateur wrestling, and offered to work with him if he promised to stay out of trouble.

It was in North Dakota that Bob Backlund had the first of several chance encounters that would shape his destiny. While working out at the YMCA gymnasium in Fargo, North Dakota, where he wrestled for North Dakota State, Backlund met a well-known professional wrestler, “Superstar” Billy Graham. The men talked, and at Graham’s suggestion, Backlund was inspired to pursue a career in professional wrestling.

Less than five years from that day, on February 20, 1978, Backlund would find himself halfwa . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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"Ideal for riders looking to get fit, this program helps equestrians at every level improve their riding position and endurance and work out like professionals. Ground exercises help to develop suppleness, flexibility, and coordination, while simple mounted exercises help riders correct common problems such as seat stability and aid coordination. The activities-demonstrated by an Olympic dressage rider-are specially created for athletes to help them reach peak strength. Perfect for both the barn and the show circuit, this guide is also designed to help reduce stress and tension in the saddle"-- . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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An odyssey of family, heartbreak, violence, punk rock, brokenness, broke-ness, sex, love, loss, drinking, drinking, drinking, and an unlikely savior: distance running.

A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a twenty-four-hour span in 1992, he survived a mass shooting on his school's campus, then learned that his parents were getting divorced. His father, a prominent rocket scientist, abandoned the family and their home was lost to foreclosure. Shubaly swore to avenge the wrongs against his mother, but instead plunged into a magnificently toxic love affair with alcohol.

Almost two decades later, Shubaly's life changed again when a fateful five-mile run after a bar fight inspired him to clean up his life. And when he finally reconnected with his estranged father, he discovered the story of his childhood was radically different from what he thought he knew.

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?The hottest instructor in golf? (Sports Illustrated) takes on old-school gurus with a far more accessible, intuitive, and innovative approach to those essential chip shots, pitches, and bunker rescues.

Veteran golfers know that the secret to a lower score is a solid short game, but mastering those small strokes can be maddening?even for the pros. One of golf?s most revered instructors, Stan Utley now reveals the step-by-step tactics behind his revolutionary short-game techniques in The Art of the Short Game. After introducing readers to his groundbreaking philosophy that explains why most players don?t see all the shots available to them near the green, Utley moves on to shatter conventional wisdom about stance, grip, and ball position. From choosing the right clubs (including a checklist of must-haves that should always be in your bag) to spin reduction during chipping and fearless sand play, The Art of the Short Game demystifies the most aggravating shots on the links. Tho . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE